Whole week we could join courses at our working place.
During Lunch Free health food like 0% youghurt drinks and fruit.
Have a chair massage.
So relaxing. Wish we could have this every day. Hints for my CEO???
This is pure wellness.
Participate BBB exercises ( Dutch) Brests,Belly and legs exercises. (English)
well This was..blood sweat and tears. And we had an audience ( male colleagues who had their break)
Sitting there like in the commercials.Mouth open..lol
Seems that eventhough im always running and doing Power plate, i need to train those parts of my body.
last but not least
the ZUMBA work out initiation.
Latin American dance. This starts in few hrs.
So guys .Do u like to come and work with us???
ur most welcome
But u can understand this was only for this week.
Next week back to the NORMAL pressure.
U like to see u Zumba work out??